Fast Fundraiser

Hi Folks,

 

We are still looking for families to help with the fundraiser this weekend. Our team relies on our swimmers to help out with these fundraisers to help run our club.

 

Please contact: Ron Richards - wanron@rogers.com if you are able to help out.

Location:
NB Liquor Store
Prospect St.

Contact Ron Richards 461-6293 cell

Thanks

Ron Richards

Teen Fitness Swimmer wins Mayoral award and is selected to represent Canada at Convention in Poland

 

Hi Folks,

 

One of our Teen Fitness swimmer (Taryn McKenzie-Mohr) won Mayor's Enviromental Award.  

Fredericton (January 26, 2009) - A Fredericton High School student and a company that specializes in energy efficient and environmentally-friendly products were named the latest winners of the Mayor's Environmental Award.

Taryn McKenzie-Mohr, a 17-year-old, Grade 12 student at Fredericton High School, received the monthly award for December 2008 while Grün-Sol Technologies was presented with the January 2009 award.

In December, Ms. McKenzie-Mohr was one of three Frederictonians selected to represent Canada at the United Nations Framework Convention on Climate Change in Poznan, Poland. There, she was part of a youth delegation poised to influence leaders and make connections with other countries, all in the effort to tackle the challenges brought about by climate change, and encourage government and business to start making a greater effort.

Ms. McKenzie-Mohr is actively involved in both her school in the community, as a member of the Junior Board of CISV Fredericton Chapter, a youth representative on the provincial Citizenship Task Force, an organizer of the Student Vote at FHS, a member of the FHS student council, and a participant in the Model UN program. She was trained last April by Al Gore and The Climate Project Canada to present the former U.S. Vice President's award-winning documentary on global warming "An Inconvenient Truth." One of her goals is to educate and mobilize youth with respect to the climate crisis.

 

 

---

Marta Belsh

FAST Head Coach

Fredericton Aquanauts Swim Team

Phone  50...

Email swimming@rogers.com

www.swimmingfast.com

Practice cancelled

AG 3 Thursday AM practice is cancelled for today.

 

MARTA
 

 

 

Delta Tickets

Hi Swim families;

 Our annual draw for the Delta Chef's Table will be held on Saturday,
February 14rth, 2009 at the UNB Pool. Each swim family, (not including
Fishes or Fishes advanced) received a book of 6 tickets @ $10. each or a
total of $60. The cost for these tickets were included in the up front
registration fee as this is a mandatory fundraiser. It is very important
that all ticket stubs be received prior to the draw date.

 We will be collecting all the ticket stubs at the swim practices between
Monday, February 9 to Wednesday, February 11th. Please submit all ticket
stubs to our FAST box at the pool. It is located in the office area.

 Note: Swim families are entitled to place their own names on the ticket
stubs if they have not sold them.

 

Thanks in advance!

 

Michel Losier

President,

FAST

Swim-a-thon Reminder

Hello FAST Families,

The Swim-a-Thon is now a little more than one week away (Friday, February 6) and just
want to let everyone know the format for the evening.

From 5:30 - 6:30pm the Fishes and Fishes Advanced will swim.
From 6:30 - 8:30pm all other groups.

There will be a table set out for food for when the Fishes are finished their swim and
when the others are finished as well. 

As per usual each group is responible for bringing the following:

Breads and Muffins: National and AG1
Bagels and cream cheese, croissants or cinnamon buns: AG 2 and 3
Fruit and yogurt: Novice 1 & 2
Juices: Fishes and Fishes Advanced

Thank you and we are looking forward to another fun evening.  Once again if anyone has
any questions or needs further information, please do not hesitate to contact me.


Grace Martin
459-1974
emartin@unb.ca

FAST Fundraiser

Hi Folks,

 

We need your help this weekend to work at our team fundraiser at the NB Liquor store (Prospect St). We are looking for volunteers from all of our swimmer groups. This is a very good fundraiser for our team. A large number of our senior swimmers will be away at the NB Short Course  Championships in Moncton. We are really going to need volunteers from all our swimmers in order for this weekend to be a success.
 
We need two swimmers per session, could the parents please respond to Ron Richards at wanron@rogers.com with the session they could work.
 
Thursday Jan. 29th
4:30 pm - 6:30 pm
6:30 pm - 8:30 pm
 
Friday Jan. 30th
4:30 pm - 6:30 pm
6:30 pm - 8:30 pm
 
Saturday Jan. 31th
11:00 am - 1:00pm
1:00 pm - 3:00 pm
3:00 pm - 5:00 pm
5:00 pm - 7:00 pm
 
We will also need some parents to supervise each shift.
 
Thank you for your support
 
Ron Richards
 

Message from FAST Treasurer - PLEASE READ

FAST STATEMENTS

I have provided FAST families with their statements during the past week.  You are asked to review and advise of any errors or omissions as soon as possible as the statements form the basis of your income tax receipts which will be prepared this weekend.

CASH

Do not send cash for your meet fees, purchase of equipment, clothing, and swim fees.  Please ask your child to place CHEQUES OR MONEY ORDERS ONLY in the FAST mailbox on deck.  If they do not know where it is, please ask a coach to show them where it is – or parents can place it there as well.  Without a receipt, it is impossible to trace cash.  If you wish to pay by cash for anything, please communicate with me and I'll make the necessary arrangements to accept it.  DO NOT BRING CHEQUES IT TO THE Fredericton Indoor Pool.  There is no FAST mailbox at the FIP.

Cheques are to be made payable to FAST.  They can also be sent by mail to FAST, PO Box 82, Station A, Fredericton, NB  E3B 4Y2.

OVERDUE ACCOUNTS

Payments on overdue accounts are due by Friday, January 30^th. 

PLEASE READ OUR POLICY ----------------  IMPORTANT

SWIM FEE POLICY - Effective August 2008

FEES - Fees are based on the operating costs of the club. Full payment of all fees must be received at time of registration. Fees for swimmers registering after the begin date of the program will be pro-rated. No swimmer will be allowed in the pool until such time as payment is received in full. 

NSF - All cheques returned by the Bank, for any reason, will be charged $25 per returned item and these funds are due immediately.

CLOTHING ORDERS - Payment in full must be received for clothing orders prior to ordering.

MEET FEES & MEET TRAVEL EXPENSES - payment of meet fees and travel expenses related to either parent meets and team travel meets is required before the swim meet takes place, otherwise swimmers will be ineligible to participate in the meet but will be charged and responsible to pay the full amount of the swim meet as advised by the Meet Manager. All amounts will be communicated to swim families by the Meet Manager prior to the meet.

DELINQUENT ACCOUNTS - Swimmers will be asked to leave the FAST program if accounts remain delinquent for more than 30 days, without exception.  Swimmers wishing to be readmitted to the program may do so in writing to the Board and must submit one payment for the full amount outstanding.

REFUNDS – SWIMMERS LEAVING PROGRAM FOR OTHER THAN MEDICAL REASONS - Swimmers leaving the program may do so after notifying the Registrar in writing. All requests for refunds must be submitted by the 1st of the month, 60 days prior to the swimmer leaving the club (example – notification received December 1, fees will continue to be charged until January 31; notification received December 15, fees will continue to be charged until February 28). No fees will be reimbursed after March 1 of each year therefore all requests for withdrawal from the FAST program must be received on or before January 1. After the swimmer has withdrawn, amounts

outstanding will continued to be withdrawn from cheques in hand until the balance is paid in full. Overpayments will be reimbursed to the swim family.

REFUNDS – SWIMMERS LEAVING PROGRAM FOR MEDICAL REASONS – Should a swimmer be required to leave the program because of medical reasons, the swim family must request a medical certificate from their physician stating the reason for withdrawal, to be given to the FAST Registrar. Once received, the information will be shared with the Board and a majority vote by the Board will

determine a swimmers' eligibility for a refund.  FAST will be happy to accept registrations from swimmers who are able to

return at any time. Please ensure that you contact the Registrar for proper procedures.

REFUNDS – SWIMMERS LEAVING PROGRAM DUE TO RELOCATION – Swimmers may also withdraw because of family relocations. Refunds will be pro-rated from the 1st of the month following receipt of notification from the Registrar.

-------------------------------------------------------------------------------------------------------

The information contained in this e-mail may contain confidential
information intended for a specific individual and purpose. The
information is private and is legally protected by law. If you are not
the intended recipient, you are hereby notified that any disclosure,
copying, distribution or the taking of any action in reliance on the
comments of this information is strictly prohibited. If you have received
this communication in error, please notify the sender immediately by
telephone or return e-mail.

Thank you.

**

L'information contenue dans ce courriel peut être de nature confidentielle
et elle est destinée à une personne précise dans un but précis.
L'information est privée et protégée par la loi. Si vous n'êtes pas le
destinataire du message, vous êtes, par la présente, avisé que toute
divulgation, reproduction, distribution ou action prise en s'appuyant sur
cette information sont strictement interdites. Si vous avez reçu ce
message par erreur, veuillez en informer l'expéditeur sur-le-champ, par
téléphone ou par courriel.

Merci.

--------------------------------------------------------------------------------

Thank You to FAST Families

On behalf of U.N.B., thank you very much to the following FAST parents and swimmers for giving up their Saturday afternoon to officiate the AUS Quad Meet:

 

Heather Horwood

Michelle Reid

Claudette Young

Ron Richards

Robert Penney

Cheryll Penney

Monica MacDonald

Lauren Adam

Laura Heffernan

Mark Garland

Jon Reid

Chelsey McCarthy

Katarina Schatz

Kaitlyn Young

Alex Horwood

Anne Ketterling

Mary Ketterling

 

We had a successful meet due to your hard work and I really appreciated all the help you gave me.

Jenny Adam (meet manager)

 

The Podium Performance Series

Podium Performance Series with Catherine Naulleau

 

January 13, 2009

 

Fredericton, NB – The Centre for Coaching Education of New Brunswick, in conjunction with the Canadian Sport Centre Atlantic, are pleased to present their second Podium Performance of the season titled ¨Nutrition for the High Performance athlete¨.

 

Join us for an informative and engaging talk by Atp Nutrition sportive- sport nutritionist, Catherine Naulleau. Ms. Naulleau will speak at CEPS, University of Moncton Campus , Room 226 on January 24, 2009, at 1:00pm in French, and on January 25, 2009 at 12:00pm in English.

 

The Podium Performance Series are coaching seminars offered free of charge to coaches and athletes throughout the province.  This session will focus the importance of nutrition education for high performance athletes and coaches in preparation for competition.

 

To register, or for more information, please contact the Centre for Coaching Education of New Brunswick,  (506) 444-3888  or the Canadian Sport Centre Atlantic,  (506) 452-1582 .

 

 

Coach Marta

 

Simon Leslie's Honours Thesis

Hi Folks,

 

One of UNB student's is looking for parents to volunteer for his thesis. He is specifically looking for children 7-12 years old. His message is belpw and the forms are attached to this email.

 

Heather 

 

To whom it may concern,

For the parents who have shown interest, and for those who may have interest in their
child's participation in a study on campus with Simon Leslie, please read the
following, and contact me at simon.leslie@unb.ca as soon as possible to arrange an
interview:

My name is Simon Leslie and I am currently working on my honours thesis for
kinesiology.
The study that I am currently working on is focused on the stereotypes that children
have of  physical activity, and how these stereotypes influence a child's understanding
of participation in physically active situations. As one or more of your children are a
part of the FAST program, I would greatly appreciate if one or more of your children
would be willing to participate in the study. 

The study involves an interview that will take approximately 15-20 minutes to complete,
and will be located somewhere at the Lady Beaverbrook Gymnasium at an agreed time to
both you and Simon Leslie, the investigator.  If you are interested, please read the
two forms that are attached in the e-mail, and contact me, Simon Leslie, at
simon.leslie@unb.ca to arrange a time that the interview can take place.  To
participate in the study, please make sure to fill in the appropriate information on
the consent form and either give the form to Marta Belsh or Simon Leslie personally
prior to the interviewing process. 

If you have any interest in your child's to participation in the study, please feel
free
to contact me at any time.

Thank you,
Simon Leslie
University of New Brunswick
BRSS/BEd
Year V

Silicon Caps...

Hi Folks,

 

The silicon swim caps are ready for full distribution. I will be at the pool tonight from 7-830 pm, as well as tomorrow from 4-5:30, and again Friday night from 6:30-8:00. I will be at the pool each night next week from Monday-Wednesday. (The Fishes practices on Tuesday Night as well) Payment of $20 is due at pick up. We will start a waiting list for all those that did not receive one this time. Please email at this email address to be added to the waiting list. Any caps not picked up or arrangements made will be given to the swimmers on the waiting list after the end of the month.

 

Thanks,

Heather Horwood

 

Swimmers with a swim Cap to picked up:

 

Julia Wang

Kaleigh Harris

Hanna Moore

Robin Davis

Emily Davis

Catherine Kennedy

Camille Pellicano

Laura Whalen

Megan McCarthy

Djordje Lepir

 

AUS Quad Meet start time changed

Hi Folks,

 

Thank you to everyone who volunteered to time this Saturday, January 24^th at the Quad meet.  Warm-up has been changed from 1pm to 1.30pm, please be at the pool by  2pm.

 

We are still looking for timers and would appreciate any help we can get. (Parents, swimmers 13 and over, friends, etc...)  Please sign up on the form at the pool or contact me at adam111@nbnet.nb.ca. It is a great chance to see some really exciting races in a short period of time...

Thanks,

Jenny Adam (meet manager)

 

 

 

AG3 Schedule Change

AG3 Swimmers and Parents,
 
Starting Jan 21st all Wednesdays practices will be moved to 5:30-6:30PM. We apologize for very short notice but we lost two lanes during the old time slot. If you have any questions please feel free to talk to the coaches.
 
Thank you,
 
Coach Marta and coach Dominique

Monday Afternoon and Evening practices

All afternoon and evening practices are on as per regular schedule. 

Enjoy the winter

 

Coach Marta
 

 

 

Swim-A-thon February 6th!

Hello FAST Fishes families,

Mark your calendars! Friday, February 6th is the annual FAST swim-a-thon.  The event
will be from 5:30 to 7:30 PM. Your swimmer's coach will be handing out the swim-a-thon
kits at the beginning of this week. This is a fundraiser, whereby all moneys raised go
back to our club.  This is a great team building event for all FAST swimmers and is sure to
be a fun evening.

The Fishes/Fishes Advanced swimmer who raises the most money will win a large red Speedo swim

back pack, which has been donated from Speedo. 

When you pass in your pledge forms the evening of this event, please submit one cheque
per family made payable to FAST for the entire amount.  Anyone, other than a
parent (guardian) of a swimmer, with a donation of $10 or more will be issued a tax
receipt.  Their entire address including the postal code must be on the pledge form for
a receipt to be issued.

The goal of the evening will be to swim as many lengths as possible in the two hours.
We may need some parents on deck to help count lengths.  We will have a potluck snack
table for the kids after the swimming.  I have divided the group into the following:

Breads and Muffins: National and AG1
Bagels and cream cheese, croissants or cinnamon buns: AG 2 and 3
Fruits and yogurt: Novice 1 & 2
Juices: Fishes/Fishes Advanced
 
All evening and after school practices are cancelled for that day.   It is a great team
building event and the swimmers always have a lot of fun.  See you all there!

Any questions or concerns, please do not hesitate to contact me.

Grace Martin
emartin@unb.ca

Let's Help Marta become the TSN Most Valuable Coach!

Hi everyone,

TSN and Campbell's Chunky Soup are sponsoring a contest called "Most Valuable Coach" and I have nominated Marta as our MVC. There are significant prizes involved for the winner and you can do your part to help Marta win by adding your comments and stories about how Marta has affected you or your child. Theses comments are taken into account by the judges when they make their decision. Please take a moment and tell a story about our Head Coach.

Go to this website:

http://chunky.tsn.ca/entry/558161

The prizes include:

• A $5,000 grant to the coach's organization
• A breakfast with one of the TSN coaches from the coach squad (Pierre McGuire, Jack Armstrong or Glenn Suitor)
• a locally-held VIP training camp led by a nationally recognized coach
• $500 gift certificate for sports or coaching equipment
• A year's supply of Chunky soup! 

Please help out!

Michael Schatz

Fredericton Aquanauts Finish on top at UNB Development Meet

Fredericton Aquanauts Finish on top at UNB Development Meet

 

Forty five swimmers from the Fredericton Aquanauts Swim Team raced this past weekend at our own pool in a meet hosted by the UNB swimmers. The FAST swimmers lived up to their name racing to the top, especially Djordje Lepir who won all four of his races in the boys 11-12 age group. Kassidy Bartlett (10 and under girls), Cassidy Richards (11-12 girls), Kaitlyn Young (15 and over girls), and Jessie Kim(10 and under boys) all won three out of four of their races. Gabrielle Belsh (10 and under girls), Monica MacDonald (15 and over girls), Lonnie Park (10 and under boys) and Mark Garland (13-14 boys) each won two of their events. Claire Whitters, Rachael Martin, Chelsey McCarthy, Katarina Schatz, Eric Meng, Dylan Bartlett, and Chris Garcelon all won a race.

The full results are as follows:

10 and under girls:

Roan Amos: 4^th: 100 free, 7^th: 50 fly, 200 free, 8^th: 50 back

Kassidy Bartlett: 1^st: 50 fly, 200 free, 100 free, 2^nd: 50 back

Gabriella Belsh: 1^st: 50 breast, 100 breast, 2^nd: 50 fly, 200 IM

Emily Davis: 3^rd: 200 free, 200 IM, 4^th: 50 fly, 5^th: 50 back

Sarah Jones: 2^nd: 100 breast, 5^th: 200 IM, 6^th: 50 fly, 9^th: 50 back

Catherine Kennedy: 5^th: 100 free, th6: 200 IM, 8^th: 50 fly, 11^th: 50 back

Alexie LeBouthillier Sanford: 4^th: 200 IM, 50 back, 200 free, 5^th: 50 free

Claire Whitters: 1^st: 200 IM, 2^nd: 200 free, 100 free, 3^rd: 50 fly, 50 back

10 and under Boys:

Eric Kim: 1^st: 50 fly, 50 back, 100 free, 2^nd: 200 free

Jessie Kim: 2^nd: 100 breast, 4^th: 100 free, 5^th: 50 fly, 6^th: 50 back

Lonnie Park: 1^st: 100 breast, 2^nd: 50 back, 100 free, 4^th: 50 fly

11-12 Girls:

Hannah Geisterfer Nyvlt: 2^nd: 50 back, 5^th: 50 fly, 200 IM, 100 breast

Megan McCarthy: 3^rd: 100 breast, 5^th: 50 back, 6^th: 50 fly, 50 back

Hannah Moore: 6^th: 50 back, 9^th: 50 fly, 200 IM, 11^th: 100 breast

Cassidy Richards: 1^st: 50 fly, 50 back, 100 free, 3^rd: 200 free

Emma St Onge: 4^th: 50 back, 6^th: 100 free, 7^th: 200 free, 8^th: 50 fly

Sarah Wood: 3^rd: 50 fly, 5^th: 100 free, 6^th: 200 free, 100 breast

11-12 Boys

Tristan Archer: 4^th: 200 IM, 5^th: 100 and 200 free, 7^th: 50 fly

Noah Horwood: 2^nd: 200 free, 3^rd: 100 breast, 4^th: 50 fly, 100 free

Djordje Lepir: 1^st: 50 fly, 200 free, 100 breast, 100 free

Eric Meng: 1^st: 50 back, 2^nd: 50 fly, 100 breast, 100 free

Lucas Paul: 3^rd: 50 back, 8^th: 200 IM, 9^th: 50 fly

Charles Waugh: 3^rd: 50 fly, 200 IM, 100 free, 4^th: 200 free

13-14 Girls:

Lauren Audas: 4^th: 200 IM, 8^th: 50 fly, 9^th: 50 back, 100 breast

Carol Davis: 6^th: 100 free, 200 free, 8^th: 50 back, 10^th: 50 fly

Laura Heffernan: 4^th: 50 back, 100 free, 200 free, 5^th: 50 fly

Mary Ketterling: 3^rd: 50 back, 200 IM, 6^th: 50 fly, 8^th: 100 breast

Rachael Martin: 1^st: 200 IM, 2^nd: 50 back, 3^rd: 100 breast, 4^th: 50 fly

Chelsey McCarthy: 1^st: 50 fly, 2^nd: 100 breast, 3^rd: 100 and 200 free

Katarina Schatz: 1^st: 50 back, 2^nd: 50 fly, 200 free, 100 free

13-14 Boys:

Mark Garland: 1^st: 50 back, 200 free, 2^nd: 200 IM, 50 fly

Alex Horwood: 3^rd: 50 back, 4^th; 200 IM, 6^th: 200 free, 7^th: 50 fly

Will Penney: 3^rd: 100 free, 7^th: 50 back, 10^th: 200 free

Patrick St Onge: 6^th: 50 back, 9^th: 200 free, 200 IM, 10^th: 50 fly

15 and over Girls:

Rosemary Judd: 4^th: 200 free, 5^th: 50 fly, 200 IM

Anne Ketterling: 4^th: 100 breast, 200 IM, 5^th: 50 back, 9^th: 50 fly

Monica MacDonald: 1^st: 50 fly, 200 IM, 3^rd: 50 back, 100 breast

Eden Vanderlaan: 2^nd: 200 free, 4^th: 50 back, 100 free, 8^th: 50 fly

Laura Whalen: 3^rd: 200 IM, 5^th: 100 breast, 6^th: 50 fly, 7^th: 50 back

Kaitlyn Young: 1^st: 50 back, 100 breast, 100 free, 2^nd: 50 fly

15 and over Boys:

Dylan Bartlett: 1^st: 50 fly, 2^nd: 50 back

Chris Garcelon: 1^st: 200 free, 2^nd: 50 fly

Scott MacDonald: 4^th: 200 free, 6^th: 50 back, 8^th: 50 fly

Jon Reid: 3^rd: 200 IM, 100 free, 4^th: 50 back, 6^th: 50 fly

UNB needs our help

Hi Folks,

 

Paula Crutcher, UNB Head Coach,  asked us to email everyone to  request your help with  timing for the AUS Quad meet at U.N.B. on January 24^th.  It will be one very short session - the meet starts at 2pm (timers will need to be at the pool by 1.15pm) and should be done around 4pm.  It will be a great opportunity for the FAST kids and their parents to watch University Swimmers racing.

Fundraising - Citrus & Cookie Dough from Mary

Please find attached the credits from the citrus and cookie dough fundraising campaign.  These credits have been applied to your account and can be used towards meet fees, purchase of swimwear, and swim fees.

If you have any questions regarding your credits, please do not hesitate to contact me.

Mary Heffernan

Silicon Caps have arrived...

Hi Folks,

 

The Fast Sillcon swim caps have arrived. The cost is $20 per cap. The following swimmers have ordered caps, if I have missed your name please let me know ASAP. After those that preordered their caps are all accounted for, the rest will be sold on a first come first basis.

 

Dana Darrah

Alexie Sanford

Bryna McMurtrie

Julia Wang

Monica MacDonald

Jon Reid (2)

Horwoods (2)

 

For those with pre-orders, I will have the caps at the pool tomorrow during the UNB Meet. Payment is required at pick-up. For all others, I will send out another email early next week with details. 

 

Please reply to this email address, if you want a cap...Again the requests will be processed in the order that I receive them...

 

Heather

Fishes Information

Welcome Fishes!!

 

On behalf of all our swimmers and parents, we would like to welcome all or new swimmers and all our returning fishes to the pool again this year. We are excited for the next session to start tonight.

 

We want to give parents a heads up with the practice schedule for this session. Swimmers will be starting tonight, January 8th (Fishes 6:30 PM and Advanced 7:15PM) and ending on March 24th. Practices are cancelled Sunday, Feb 8th and March 1st to 8th (March Break)

 

All FAST Practices are on for Tonight

All FAST practices will be on tonight at the UNB pool. We look forward to all our fishes starting back again this year.

 

As a reminder since old man winter is roaring again this year, we wanted to clarify out cancellation plan with everyone.The old plan for practice cancellation coordinating with school closure does not work with our sport. For our older swimmers with an early morning practice, we are in the water before the School Districts have announced their plans.  For all our swimmers, the road and storm conditions are often lovely by afternoon and evening practice time.
 
The plan for announcing morning practice cancellations is that Marta will post a note on the FAST website latest news section (http://frederictonaquanauts.blogspot.com/ ) before 5:30 am if the road conditions are such that she is not able to drive to the pool in the morning. For our evening and afternoon pracices, we will also post a note on the blog and usually will also be able to send an email with the cancellations. As always, each parent must use their own discretion with regards to driving in inclement weather to the pool.
 
Happy Winter,
Heather

AG3 AM practice cancelled

AG 3 practice on Thursday AM is cancelled due to inclement weather. We will post an update about all afternoon and evening practices.

 

Coach Marta
 

 

 

Message from Coach Marta

Happy New Year everyone,

 

Welcome back after holiday break. I'm sure all swimmers and parents equally are excited to be back to old routines. Here are few updates that took place during the break:

 

--AG2 has new practice schedule-please check the latest news

--Coach Nick Cameron will be coaching AG2 and we extend warm welcome to coach Kaitlyn MacDonald who will take over Nov1 group.

--Warm welcome to all new competitive swimmers who joined Nov2 group from Fishes program. All the best to all of you.

--We also had a number of swimmers who changed groups (Will Penny, Lonnie Park and Eric Kim will join Nov1 gr, Charles Waugh moved to AG3 and Sarah Wood, Megan McCarthy and Djordie Lepir moved to AG2)

 

Please talk to your coach to find out what are the requirements to move up.

--UNB meet-Jan 10th, warm up at 9:00 AM -be on the pool deck by 8:45AM.

--Team Practice (all competitive groups from Nov2 to Nat) Jan 17th, Saturday 6:30AM -8:30 AM-more details to come.

--New Fishes and Fishes Advanced session starts Jan 8th, Thursday 6:30PM and 7:15PM

 

Wishing you successful and fast swimming in 2009 

 

Coach Marta

Updates

Happy New Year everyone,

 

Welcome back after holiday break. I'm sure all swimmers and parents equally are excited to be back to old routines. Here are few updates that took place during the break:

--AG2 has new practice schedule-please check the latest news

--Coach Nick Cameron will be coaching AG2 and we extend warm welcome to coach Kaitlyn MacDonald who will take over Nov1 group.

--Warm welcome to all new competitive swimmers who joined Nov2 group from Fishes program. All the best to all of you.

--We also had a number of swimmers who changed groups (Will Penny, Lonnie Park and Eric Kim will join Nov1 gr, Charles Waugh moved to AG3 and Sarah Wood, Megan McCarthy and Djordie Lepir moved to AG2)

Please talk to your coach to find out what are the requirements to move up.

--UNB meet-Jan 10th, warm up at 9:00 AM -be on the pool deck by 8:45AM.

--Team Practice (all competitive groups from Nov2 to Nat) Jan 17th, Saturday 6:30AM -8:30 AM-more details to come.

--New Fishes and Fishes Advanced session starts Jan 8th, Thursday 6:30PM and 7:15PM

 

Wishing you successful and fast swimming in 2009 

 

Coach Marta

 

 

 

 

Fishes Schedule Reminder

Hi Folks,

 

The next Fishes sessions are starting Thursday, January 8th. (Fishes 6:30 PM and Advanced 7:15PM) This session will end on March 26th. We have two practices that will be cancelled: Sunday Feb. 8th and Sunday March 1st...

 

We look forward to seeing everyone again...

 

Happy New Years!

 

 

Schedule change reminder for AG2

Schedule Change Reminder for AG2

 

New schedule

Monday 7:30-8:30 PM dry land 6:30-7:30PM

Tuesday OFF

Wed 6:00-7:30AM (FIP), 7:00-8:30 pm UNB

Thursday 4:00-5:30 PM

Friday 6:00-7:30 AM FIP, 7:30-8:30 pm, dry land 6:30-7:30 PM

Saturday 3-4 PM

 

Thank you,

 

Marta