Friday, 30 September 2011

Swim Parent News, "When the Coach Is Not At Practice






 
 
 
September 26, 2011
Please send comments or subscription requests to news@swimmingcoach.org
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When The Coach Is Not At Practice
Guy Edson, ASCA Staff
 
There are occasional times when the head coach of a group of swimmers or the head coach of the whole team cannot be a practice.  They may be at swim meet with one group of swimmers, or they may be at a clinic, or they may simply need the time off for personal business – it's rare, but it does happen.  When it does happen there may be some small disturbances such as an assistant coach filling in, usually with a workout the head coach wrote, and maybe there is an adjustment of lanes and a consolidation of groups to make the practice manageable.  The question is, how do our athletes respond to the workout when their primary coach is not there and how do parents respond to their children's responses.
 
What usually happens?  The athletes, particularly the advanced age groupers and the seniors also take the day off.  They may be at practice in body but they simply do not perform in the same way they would if the head coach were there.  There is nothing new about this -- it's been around a long time.  We know it as the "substitute teacher syndrome."  Chances are, you've "taken a day off" also because the teacher or the coach or the boss was not there that day.
 
Ideally, what should happen? 
 
Athletes should be taking personal responsibility for their performance.  They should not be swimming to please Mom and Dad.  They should not be swimming to please the coach.  They SHOULD be swimming for themselves and their team.  John Leonard has often said, "Honor your teammates with your efforts."
 
I ask my swimmers, "Do you want me to make you great?"  Often times they are hesitant to answer thinking it is a trick question and they're right!  Because the answer is "I cannot make you great.  I cannot make you be anything.  When you become a craftsman of your own strokes, turns, and finishes;  when you perform at the best of your ability on every swim; then YOU are working toward greatness.  You walked in that door an athlete of a certain ability.  When you walk out the door at the end of practice you can be a better athlete through your own efforts.  Are you faster?  Did you improve your turns?  Did you listen to the stroke and turn reminders?" 
 
And when an athlete becomes a true owner of his or her own progress they WILL perform even if their primary coach is not there that day.
 
What response is appropriate from the parent when the child complains that the coach was not there?  Answer:  see the above paragraphs.  Don't encourage a victim mentality.  Ask the same questions presented above.  Let your child know that they alone are responsible for making it a great workout regardless of who is running the workout.
 
 
 


Fishes Update








Dear Parents and Swimmers,
 
We successfully finished first week of lessons. We have made few changes to groups and coaches. Please check the table below for updated groups.
In the next 2 weeks we will be working on number of different skills both new and refining old ones. Since we are working in different environment number of skills will be first introduced on deck side to give swimmers chance to recognize the correct movement. Please remind children to use washroom before the start of practice.
If you have any questions please do not hesitate to contact us swimming@rogers.com
 
Fall Session Sept 27-Dec01, 2011


Fishes Tuesday 6:30-7:15pm, Thursday 6:30-7:15pm
David Level 1
Jordana Level 2
Eric/Holly Level 2
Shauna Level 1-2
Ingalls Phillip 6
Cookson Samantha 6
Hawkins Claire 5
Sparkes Hayden 6
Trites Nicole 6

Woodward Nadia 6
Cossette Jade 6
Desrochers Madeleine 6
Sutherland Laine 6
Nixon Talia 6
Groom Alexander 7
Hamilton Elizabeth 7
O'Connor Abigail 7
Staeben Luke 7
Woodward Gavin 8
Groom Nathan 8
Gimlshtein Ron 7
Zhang Kerry 7
Deasuliners Micheline 7
Burgoyne Kennedy 7
Cookson Vinh 7
Cossette Dara 6


Fishes Tuesday 7:15-8:00pm, Thursday 7:15-8:00pm

David Level 3
Jordana Level3
Eric/Holly Level3
Allen Leah 9
Clarke Sarah 8
Bowden Bruce 8
Hall Christine 7
Geddes Isabelle 8

Bowden Tom 8
Hall Mackenzie
Kean Madalynn 8
Park Ellie 9

Craft Sarah 9
Glenn Lucas 9
McKeown Sarah 9
Scott Isaac 9



Advanced Tuesday 7:15-8:00pm, Wednesday 7-8pm, Thursday 7:15-8:00pm

Shauna
Theona Mariuta
Hunter Ellen
Joyce Danielle
You Gabriel
Yerxa Madeline
Smith Destiny 10


 
 
 
 
Marta Belsh, ChPC
FAST Head Coach
Fredericton Aquanauts Swim Team

Tuesday, 27 September 2011

Fredericton City Pool User Survey

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Hi Folks,

I am sending the link to the City of Fredericton's survey to determine whether we need an additional pool in our city. As many of you are already aware our current pool is older and will need to be replaced in the future. The city commissioned a consultant to analyze the needs of our city for more pool space. This survey is part of her analysis.

Please follow the link and provide them with your feedback.

Wouldn't it be great if our city could have one of those fabulous facilities that could host Nationals, Easterns or even Provincials. A 50 meter pool would provide our city with the ability to host those larger meets as well as provide us with two 25 meter pools for the day to day use when the bulkhead is moved to the middle. We would be able to have many groups in the water at the same time.

Thank you for your time and please help us rally support for a new pool by answering this short survey.

Heather

City's link:

http://www.fredericton.ca/en/recleisure/2011PoolFeasibilitySurvey.asp

FAST Updates




Hi Folks,

Welcome back to the pool....

Our Novice groups, AG2 and AG3 started back yesterday. Our Senior groups, AG1 and our Fishes all start today...Seniors and AG1 at 4pm and the fishes should have received an email with your times earlier from Marta...

Just a couple of updates:

The team barbeque planned for this Saturday has been cancelled as we were not able to secure a location in time.

The Long Course Swimmer awards will be handed out at the start of the Swim a thon on October 16th..

Swim a thon is coming up in a few weeks so your swimmers should be out getting sponsors...If you need more sheets, please contact either Marta or Monique Chevarie Pelletier...


Thanks and have a great day!
Heather

Monday, 26 September 2011

Swimming starts on Tuesday

Swimmers and Parents,
 
Quick reminder -Tuesday Sept 27th is first water practice for all precompetitive swimmers in Fishes and Fishes Advanced.
Please check your group and time below.
Fall Session Sept 27-Dec01, 2011


Fishes Tuesday 6:30-7:15pm, Thursday 6:30-7:15pm
Bryna
Jordana
Eric
Marta
Ingalls Phillip 6
Cookson Samantha 6
Hawkins Claire 5
Sparkes Hayden 6
Trites Nicole 6

Woodward Nadia 6
Cossette Jade 6
Desrochers Madeleine 6
Sutherland Laine 6
Nixon Talia 6
Hamilton Elizabeth 7
O'Connor Abigail 7
Staeben Luke 7
Woodward Gavin 8
Groom Nathan 8
Reid Rebecca 8
Zhang Kerry 7
Gimlshtein Ron 7
Burgoyne Kennedy 7
Cookson Vinh 7
Cossette Dara 6


Fishes Tuesday 7:15-8:00pm, Thursday 7:15-8:00pm

Marta
Jordana
Eric
Allen Leah 9
Clarke Sarah 8
Bowden Bruce 8
Hall Christine 7
Geddes Isabelle 8

Bowden Tom 8
Hall Mackenzie
Kean Madalynn 8
Park Ellie 9

Craft Sarah 9
Glenn Lucas 9
McKeown Sarah 9
Smith Destiny 10
Scott Isaac 9



Advanced Tuesday 7:15-8:00pm, Wednesday 7-8pm, Thursday 7:15-8:00pm

Bryna
Theona Mariuta
Hunter Ellen
Joyce Danielle
You Gabriel
Yerxa Madeline



 
 Marta
 
 
Marta Belsh, ChPC
FAST Head Coach
Fredericton Aquanauts Swim Team
Phone 506-206-2718
www.swimmingfast.com

Friday, 23 September 2011

Parents meeting power points








Dear Parents,
 
Attached you'll find power point I used for meetings with all groups. If you have any questions or concerns please do not hesitate to get in touch,
 
Marta
 
 
 
 
Marta Belsh, ChPC
FAST Head Coach
Fredericton Aquanauts Swim Team

Swim Parent Newsletter 9/19/2011 -- So's and Don'ts for Sports Parents








 
 
September 19, 2011
 
Please send comments or subscription requests to news@swimmingcoach.org
=====================================================================
Do's and Don'ts for Sport Parents
By Michael A. Taylor
Gymnastics Risk Management and Consultation
Visit Michael's Website at www.gym.net
 
DO FOR YOURSELF: 
1. Get vicarious pleasure from your children's participation, but do not become overly ego-involved, 
2. Try to enjoy yourself at competitions. Your unhappiness can cause your child to feel guilty. 
3. Look relaxed, calm, positive and energized when watching your child compete. Your attitude influences how your child feels and performs. 
4. Have a life of your own outside of your child's sports participation. 
 
DO WITH OTHER PARENTS: 
1. Make friends with other parents at events. Socializing can make the event more fun for you. 
2. Volunteer as much as you can. Youth sports depends upon the time and energy of involved parents. 
3. Police your own ranks: Work with other parents to ensure that all parents behave appropriately at practices and competitions. 
 
DO WITH COACHES: 
1. Leave the coaching to the coaches. 
2. Give them any support they need to help them do their jobs better. 
3. Communicate with them about your child You can learn about your child from each other. 
4. Inform them of relevant issues at home that might affect your child at practice. 
5. Inquire about the progress of your children. You have a right to know. 
6. Make the coaches your allies. 
 
DO FOR YOUR CHILDREN: 
1. Provide guidance for your children, but do not force or pressure them. 
2. Assist them in setting realistic goals for participation. 
3. Emphasize fun, skill development and other benefits of sports participation, e.g., cooperation, competition, self-discipline, commitment. 
4. Show interest in their participation: help them get to practice, attend competitions, ask questions. 
5. Provide; a healthy perspective to help children understand success and failure. 
6. Emphasize and reward effort rather than results. 
7. Intervene if your child's behavior is unacceptable during practice or competitions. 
8. Understand that your child may need a break from sports occasionally. 
9. Give your child some space when need. Part of sports participation involves them figuring things out for themselves. 
10. Keep a sense of humor. If you are having fun and laughing, so will your child. 
11. Provide regular encouragement. 
12. Be a healthy role model for your child by being positive and relaxed at competitions and by having balance in your life. 
13. GIVE THEM UNCONDITIONAL LOVE: SHOW THEM YOU LOVE THEM WHETHER THEY WIN OR LOSE!!! 
 
DON'T FOR YOURSELF: 
1. Base your self-esteem and ego on the success of your child's sports participation. 
2. Care too much about how your child performs. 
3. Lose perspective about the importance of your child's sports participation. 
gym.net - Gymnastics Risk Management and Consultation Michael A. Taylor coacht@gym.net 
 
DON'T WITH OTHER PARENTS: 
1. Make enemies of other parents. 
2. Talk about others in the sports community. Talk to them. It is more constructive. 
 
DON'T WITH COACHES: 
1. Interfere with their coaching during practice or competitions. 
2. Work at cross purposes with them. Make sure you agree philosophically and practically on why your child is playing sports and what they may get out of sports. 
 
DON'T WITH YOUR CHILDREN: 
 
1. EXPECT YOUR CHILDREN TO GET ANYTHING MORE FROM THEIR SPORT THAN A GOOD TIME, PHYSICAL FITNESS, MASTERY AND LOVE OF A LIFETIME SPORT, AND TRANSFERABLE LIFE SKILLS. 
2. Ignore your child's bad behavior in practice or competitions. 
3. Ask the child to talk with you immediately after a competition. 
4. Show negative emotions while watching them perform. 
5. Make your child feel guilty for the time, energy and money you are spending and the sacrifices you are making. 
6. Think of your child's sports participation as an investment for which you expect a return. 
7. Live out your own dreams through your child's sports participation. 
8. Compare your child's progress with that of other children. 
9. Badger, harass, use sarcasm, threaten or use fear to motivate your child It only demeans them and causes them to hate you. 
10. Expect anything from your child except their best effort. 
11. EVER DO ANYTHING THAT WILL CAUSE THEM TO THINK LESS OF THEMSELVES OR OF YOU! ! 
 
 
 

Guy Edson
American Swimming Coaches Association
5101 NW 21st Ave., Suite 200
Fort Lauderdale, FL 33309
800-356-2722, 8 AM-5PM Eastern Time
 

Water quality at UNB Results






 
 
Dear Parents,
 
Facilities Management at UNB Fredericton has embarked on a campus-wide water testing initiative for lead because of ageing building infrastructure on campus and questions received from students, faculty and staff.

As part of the testing, UNB submitted 'worst-case scenario' water samples to an external laboratory, meaning instead of running the taps for five minutes as recommended by Guidelines for Canadian Drinking Water Quality, we chose to take samples without running the taps.
 
The fountains on the pool deck are safe for use, however there are 3 water fountains in the LB Gym building that exceeded acceptable lead levels.
1
st Floor Hallway C--‐199–Fountain

 2nd Floor Hallway C-­‐208-­‐Fountain
 
2nd Floor Hallway B201Fountain(Ceramic)
Full results are in the attachement.
 All drinking water sources on campus that have exceeded acceptable lead levels have been turned off and/or marked 'out of service'. If you are unsure of a given fountain or kitchen sink, it is recommended that you take the precautionary step of running the water for five minutes before using for drinking.
We will continue to update you as more information becomes available. If you have any questions, feel free to contact the Water Quality Working Group at waterquestions@unb.ca.
 
 
Marta
Marta Belsh, ChPC
FAST Head Coach
Fredericton Aquanauts Swim Team

Wednesday, 21 September 2011

Online Registration: Please reply to this email








Parents,

Some parents have received their emails from registration@swimming.ca
and some have not.  I currently can not track who has and hasn't
received the email.

If you have not received registration@swimming.ca email please check
your junk folders and fill out the required fields.  Once completed
please ensure to scroll back to the top of the page and click on the
submit information button.  You will then notice on the left side if you
submitted successfully or not.  If you receive a little yellow triangle
it means that there is an error, or a field not completed on the page
and will have to be filled out and then hit submit information again.

If nothing is in your "in" basket and not in your "junk" folders please
advise me at your earliest convenience.

Hope this helps.
Please advise if you have any further questions

Nancy Corbett
FAST registrar
 
Fastregistrar@gmail.com

Online Registration






Parents,

Some parents have received their emails from registration@swimming.ca
and some have not.  I currently can not track who has and hasn't
received the email.

If you have not received registration@swimming.ca email please check
your junk folders and fill out the required fields.  Once completed
please ensure to scroll back to the top of the page and click on the
submit information button.  You will then notice on the left side if you
submitted successfully or not.  If you receive a little yellow triangle
it means that there is an error, or a field not completed on the page
and will have to be filled out and then hit submit information again.

If nothing is in your "in" basket and not in your "junk" folders please
advise me at your earliest convenience.

Hope this helps.
Please advise if you have any further questions

Nancy Corbett
FAST registrar
 
Fastregistrar@gmail.com

Tuesday, 20 September 2011

Novice Parents meeting rescheduled

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Reminder to all Parents,
 
Parents meeting for all Novice Groups is rescheduled to Thursday Sept 22 at 5:30pm Room A116
 
 
I apologize for any inconvenience.
 
I would also like to invite you to participate in the meeting City of Frederciton is conducting today at 7pm at Killarney Lake Lodge to discuss feasibility study for new aquatic facility and general public survey. If you would like to get more information please do not hesitate to get in touch,
 
Thank you,
 
Marta
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Marta

Sunday, 18 September 2011

Dry land at UNB this week

Novice groups parents meeting change of date

Dear Parents,

All Novice groups Parents meeting is rescheduled to Thursday Sept 22 5:30-6:30pm Due to meeting the City of Fredericton is conducting about possible new aquatic facility. Please plan to attend this meeting and I apologize for any inconvenience however this is very important topic for our club and we need to show our support. Thank you, Marta

Public Meeting to Discuss Indoor Aquatic Feasibility Study

The City of Fredericton is currently investigating the feasibility of an additional indoor aquatic facility to be located on the south side of the City. No site has yet been determined although a number will be assessed during this study. The study will also thoroughly investigate community demand for an additional indoor pool, and most importantly the true costs and financial feasibility of a new indoor pool. The study is in its early stages, with the month of September launching consultation activities with both stakeholder groups and the general public.
On Tuesday evening the general public is invited to an open public meeting to discuss and comment on the study process. The study consultant: Wendy Donovan, Principal of dmA Planning & Management Services, will present a short overview of the study and then open the floor to your questions and comments.
Where: Killarney Lake Lodge, Second Floor
When: Tuesday, September 20th, 7:00 – 9:00 PM
The City will launch a Community Online Survey available to all residents of Fredericton and Participating LSD's. To access the survey please go to the City of Fredericton's website and look for the survey icon after September 20th.
This is a very important project for our Community and we need to hear from you. Please join us on the 20th
For more information please contact: Michelle Horncastle, Recreation Manager 460-2236
 
 
 
 
Marta Belsh, ChPC
FAST Head Coach
Fredericton Aquanauts Swim Team
Phone 506-206-2718
www.swimmingfast.com

FAST Sept 19-24 Updates

Swim Parent Newsletter for Week of Sept 12 -- Forged by Adversity



Sept 19-24 Updates

 
Welcome back swimmers,
 
I hope you are as excited as I am about new season. Here are couple reminders about next week:
-Dry land starts this coming week so please wear running shoes and be dressed for outdoors. Start day:
Novice groups (all) 3:30-4:30pm Monday Sept 19th
AG 2 and AG3 7:15-8:30pm Monday Sept19th
AG1 4:00-5:30pm Tuesday Sept 20th
Sen 1 and Sen2 4:00-5:30pm Sept 20th
 
Bring your own water bottle with water, all water fountains are temporarily unavailable.
Parents meeting:
Novice 1,2,3 Tuesday Sept 6:30pm Room A116
AG1,2,3 Wednesday Sept 21 7:00pm Room A116
Sen 1,2 Tuesday 5:30pm Room A116 
 
 
See you soon,
 
Marta 
 
 
Marta Belsh, ChPC
FAST Head Coach
Fredericton Aquanauts Swim Team
Phone 506-206-2718
www.swimmingfast.com




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