Monday, 31 October 2011

Canadian Tire Fundraiser








This is the final list for the Canadian Tire Fundraiser. Only those whose names appear will be included in the division of funds.  The Fundraiser will be held at the Smythe St. location and please make sure that you follow the schedule.

Ron Richards will be in charge of this fundraiser, if you have any other questions you may address them his way.

Thanks Ron!

Sunday, 30 October 2011

Oct 31-Nov6 Week Update



Week Oct 31-Nov 6th Update
 
 Halloween Oct 31, Monday
Novice groups(1,2,3) regular practice 3:30-4:30pm
AG2, AG3 evening practice 7:15-8:30pm cancelled
 
Nov 3rd-Thursday 4:00-5:30pm
Team Practice all competitive groups:
Nov1, Nov2, Nov3, AG1, AG2, AG3, SEN1, SEN2
Meet on the pool deck with all your swimming gear 
 
Nov4th- Friday
AG1, SEN1, SEN2 am practice at UNB 6:00-7:30am
 
Nov 5th-Saturday Oromocto meet
all Novice group practices are cancelled due to the swim meet
Meet warm up 9am be on the pool deck at 8:45am
remember all your team gear, water bottle and snacks
 
 Coaching staff

Saturday, 29 October 2011

FAST Clothing Order is here....




Hi Folks,

The FAST clothing order has arrived, this is the jackets and shirts ordered directly from FAST not the TYR clothing from Radical Edge. ( the Radical Edge clothing is also very close to being ready as well, we will let you know as soon as it is)

If you ordered FAST jackets or team shirts, they are available for pick up on Tuesday, November 1st at the pool from 4-6pm...

Thanks
Jayne Jones

GOT meet






" FAST parents - for all those who have children that are swimming at the GOT meet on Nov 5, they are still looking for Officials to help out. If you have never done this before, being a Timekeeper is easy and requires no experience. People planning to help as Officials are encouraged to get in touch with Carol Chiasson supermom1450@yahoo.com. GOT is also looking for Level 2's and up - anyone able to help please let Carol know. Have a great meet and see you there. Officials are encouraged to show up in the Officials room at 9 am, during warm up. Patti Ramsey, FAST Meets/Officials"

Thursday, 27 October 2011

Citrus Sale




Good day, Fast Families

 If you would like to participate in the Citrus Sale, the campaign begins on October 28th.  All forms are on the Fast website under fundraising please make sure you read ALL of the information, as there are important changes that have been made.

Thanks,

Monique

 =

Parent-Coach Communications Guide, SPN for Week of Oct. 23






 
 
 
October 23, 2011
Please send comments or subscription requests to news@swimmingcoach.org
=====================================================================
 
Parent – Coach Communication Guide
Prepared By the New Hampshire Interscholastic Athlete Association
 
Both parenting and coaching are extremely difficult vocations. By establishing communication and understanding of each position, we are better able to accept the actions of the other and provide greater benefit to our student athletes. To be successful, communication is vital and requires involvement, dedication, sacrifice, and commitment from parents, student athletes, and coaches.
 
COMMUNICATION YOU SHOULD EXPECT FROM YOUR CHILD'S COACH
1. Coach's and program's philosophy.
2. Individual and team expectations.
3. Location and times of all practices and games.
4. Team requirements, i.e., practices, special equipment, off season conditioning.
5. Procedure followed should your child be injured during practice or games.
6. Any discipline that may result in the denial of your child's participation.
 
COMMUNICATION COACHES EXPECT FROM PARENTS
1. Concerns expressed directly to the coach.
2. Notification of schedule conflicts well in advance.
3. Specific concerns with regard to a coach's philosophy and/or expectations.
4. Support for the program and the attributes of dedication, commitment, and responsibility that are ingredients for success and excellence. Encourage your child to excel.
 
While your child is involved in interscholastic athletics, they will experience some of the most rewarding and inspiring moments of their lives. It is also important to understand that there might also be times when things do not go the way you or your child wishes. At these times, discussion with the coach is encouraged.
 
APPROPRIATE CONCERNS TO DISCUSS WITH COACHES
1. The treatment of your child, mentally and physically.
2. Ways to help your child improve and develop.
3. Concerns about your child's behavior.
 
It is very difficult to accept your child not playing as much as you may hope. Coaches are professionals. They make judgment decisions based on what they believe is best for the team and all athletes involved. There are certain areas and issues that can and should be discussed with your child's coach. Other things, such as those below, should be left to the direction of the coach.
 
ISSUES NOT APPROPRIATE TO DISCUSS WITH COACHES
1. Playing time
2. Team strategy
3. Play calling
4. Other student athletes
 
IF YOU HAVE A CONCERN TO DISCUSS WITH A COACH
1. Call to set up an appointment with the coach.
2. Please do not attempt to confront a coach before, after, or during a practice or game. These can be emotional times for both the parent and the coach, and this situation does not promote resolution nor objective analysis.
 
 
 


 

Sunday, 23 October 2011

Week Oct 24-30 Update


 
 
Week Oct24-30
All Groups no changes to the practice schedule
 
 
Heads up-Halloween Oct 31, Monday
Novice groups(1,2,3) regular practice 3:30-4:30pm
AG2, AG3 evening practice 7:15-8:30pm cancelled
 
Coaching Staff

Saturday, 22 October 2011

Swim a thon follow up




If there are any Swimmers who have yet to submit their Fundraising forms could you please place in the Mailbox in the Lifeguard room  on deck this week. I will pick up all remaining forms by Saturday October 29th. Remember 1 cheque only for the total minus the $60.00 of which you have already paid. I look forward to making a final tally and letting you all know the final figures.

Thanks

Monique =

Canadian Tire




Parents,

Still 14 spots available to choose from most times are on November 12th and 13th, 2011. Please e-mail me to participate in this event, remember all funds will be divided amongst all who participate and funds will be put in your account.

Thanks,
Monique

monique.chevarie-pelletier@unb.ca

Thursday, 20 October 2011

Fast Swim Meet




Good morning everyone!

As you know, FAST will be hosting our first meet on November 19th and 20th!  For this meet all age group and senior parents are asked to bring in food donations for our hospitality room. Attached is a list of items that are needed, please review and let me know which items (s) you wish to bring.  

*This is a 'peanut free' meet; please keep this in mind when bringing in baked goods.*

If you have any questions, please feel free to contact me at stongejm@nb.sympatico.ca or 474-0824.

Thanks you very much; your help is greatly appreciated.

Michele Livingstone

stongejm@nb.sympatico.ca or 474-0824

Canadian Tire Fundraiser



Hi Fast Families,

If Swimmers would like to participate in the Canadian Tire Fundraiser please contact Monique Pelletier via e-mail at
monique.chevarie-pelletier@unb.ca There are 18 spots available and a parent must be available to supervise.

Looking to fill spots for November 12th from 9:00a.m.  until 8:00p.m most are 2 hour shifts also November 13th from 12:00-5:00 Two members and a parent are needed for each slot. First come, first served and I will e-mail you back your time please give me all available times that you could commit to as I will try to arrange around everyone's swim schedule. All monies collected will be divided up by all who participate.  There are also limited spaces provided for Nov. 4th 6:30-9:00,  5th 11:00 -1:00 and 5:30- 8:00, and the 6th 2:30- 5:00

Thanks for sending your replies promptly,
Monique

Volunteers needed for FAST meet




Good morning everyone,

Volunteers are needed to help run the hospitality room for our Invitational meet on November 19th and 20th.  Three people are needed for each of the 4 sessions. The sessions will be short and will make sure that you are available to see your child's swim if you are working.

If you are available, please  can contact me at stongejm@nb.sympatico.ca or 474-0824.

Thank you
Michele Livingstone

Learning to Deal With Failure -- Swim Parent Newsletter

 
 
October 17, 2011
Please send comments or subscription requests to news@swimmingcoach.org
=====================================================================
 
The First Ingredient in Success….Learning to Deal with Failure.
By John Leonard
 
In the New York Times Magazine of October 2, is an article by Paul Tough (yep, real name) called "The Character Test."  It's about Riverdale Country School, one of the elite private schools of NYC.  The article deals in depth with the failure of great grades and great test scores to accurately predict success in highly competitive college environments, even for the "very best" of the elite private school graduates.
 
The Headmaster has concluded that the missing piece is….. character.  He said:
 
"Whether it's the pioneer in the Conestoga wagon or someone coming here in the 1920's from southern Italy, there was this idea in America, that if you worked hard and you showed real grit, you would be successful.  Strangely, we've now forgotten that."
 
"People who have an easy time of it, who get 800's on their SAT's, I worry that these people get feedback that everything they are doing is great.  I worry about that.  I think we are actually setting them up for long term failure.  When that person has to face up to a difficult moment, then I think they are screwed, to be honest.  I don't think we've given them the opportunities to grow the capacity to be able to handle that."
 
A review of those who DID succeed in competitive colleges showed a real prevalence of skills in specific areas:  optimism, persistence and social intelligence.  They were the ones who were able to recover from a bad grade and resolve to study and do better next time.  They were the ones who could bounce back from a fight with their parents, recognize the nature of family (and friends) and re-secure those relationships into balance, and those would could resist the urge to go to the movies with friends and stay home and study instead.  They were the kids who could persuade teachers to give them help after class. 
 
"Our kids don't put up with a lot of suffering," says a Riverdale teacher, "and when they do get uncomfortable, we tend to hear from their parents.  The parents miss the point that being uncomfortable is what helps the child grow."
 
Since swimming is simply a part of life education, the parallels are obvious.  No matter what part of life is involved, the ability to deal effectively with failure and use the lessons provided to move you closer to success is clear.  Parents who spend time "protecting" their children, do them a disservice, and actually disrespect the child who is always stronger and more capable than we, as parents, think.
 
Everything we do for our children that they can do for themselves, makes them weaker, not stronger.  Seek adversity for your child.  Allow them the honor of struggling.  It's what made you successful.  If you remove the struggle, you remove their opportunities to get stronger in life.
 
 
 
 
 

Wednesday, 19 October 2011

DEADLINE for GOT Premier Division Meet FRIDAY Oct.21/11




Premier Division Eligible Swimmers

Swimmers highlighted in yellow are signed up

Novice 3

Novice 2

Novice 1

AG3

AG 2

Cui Cynthia
Cordoso-Grant Dax
Cui Leo
Demerchant Bailey
Hawkins, Allie
He Rose
Iotafa Paul
Kim Jenny
Moore Sam
Wang Julia
Wielemaker Dan
Wielemaker Tom

Cossette Jessie
Gallant Jacob
He Emma
Ingalls Alicia
Isobella Mehlitz
Kelly Sarah
Ramsey Annabel
Smith Grace
Tozer sarah
Trites Emily

Astles Danielle
Belsh Veronica
Connors Nikki
Goodyear Ben
Grant Jacob
Ingalls Nadia
LeBlanc Claire
Nixon Kylee
Roy Jack
Shashkov Dominique
Trites Hannah

Babcock Lauren
Harris Natalie
Hawkins Nia
Joyce Matthew
Morrison William
Piercey Owen
Samuel Joseph



Amos, Roan
Gaudes Sarah
Kim Iris
Lougheed Bea
Smith Trendon
Soontiens Hilary

Catherine Kennedy

Fwd: Fast Swimmers win gold in Woodstock




Hi Folks,

I guess the paper was full this week.

I am forwarding the results sent to the paper on Monday...

Heather


 
 
Fredericton Aquanauts win lots of Gold in Woodstock
 
Thirty two swimmers from the Fredericton Aquanauts travelled to Woodstock this weekend to compete in Woodstock's Regional Invitational Swim Meet. Our swimmers won an impressive fifty three gold medals at this first meet of the year.
 
Cassidy Richards won all six of her races in the girls 13-14 age group. She won the 200 back, 50 free, 100 IM, 100 fly, 100 and 200 breaststroke. Alex Horwood won five of his races in the boys 15 and over age group. Horwood won the 100 IM, 50 and 100 butterfly, 50 back and 100 breaststroke.
 
Alex Goodyear won four gold medals in the 12 and under age group. Goodyear won the 100 and 200 back, 100 fly and 100 breaststroke and won silver medals in the 50 breaststroke and 100 IM. Erik Staeben also won four gold medals in the 12 and under boys age group. Staeben won the 100 IM, 50 fly, 50 and 100 free. Maxime Thibodeau  won four gold medals and two silver medals in the boys 13-14 age group. Thibideau won the100 and 200 breast, 50 and 200 back, and placed second in the 50 free and 50 breast. Kelsea Vessey pickedup four gold medals and two silver in e Girls 12 and under. Vessey won the 100 IM, 200 free, 50 and 100 fly, Kelsea was second in the 50 back and 100 breast.
 
The next group of swimmers won half their races. Gabriella Belsh won three gold medals in the Girls 12 and under age group. Belsh won the50 breaststroke, 50 and 200 back, she was second in the 50 fly and 100 IM, and third in the 100 fly. Teague Foreman won her three gold in the 15 and over girls age group. Foreman won the 200 back, 50 and 100 fly, she was second in the 100 IM and 100 free and third in the 50 back.
 
Noah Horwood won three of his five races in the boys 13-14 age group. Noah won the 100 IM, 100 fly, and the 50 breaststroke. He was third in the 50 free. William Morrison won three races in the 12 and under boys age group. he won the 200 IM and the 50 and 200 breaststroke. He was second in the 50 back and third in the 50 free. Katarina Schatz won three gold medals in the girls 15 and over age group. Schatz won the 50 back, 100 IM, and the 200 breaststroke. and was second in the 100 breaststroke.
 
Sarah Jones won a pair of gold medals in the Girls 12 and under age group. Jones won the 100 back and 100 free. She also picked a third in the 50 back. Mary Ketterling won her two gold medals in the Girls 15 and over age group. She won the 50 and 100 breaststroke. Owen Piercey won his two gold medals in the 50 back and 100 free. Piercey  was second in the 100 breaststroke and the 50 and 100 free and third in the 100 IM. Dvid Thibodeau won a pair of golds in the boys 15 and over age group. Thibodeau won the 50 and 100 free, He was second in the 200 back, 100 fly, and 50 breaststroke.
 
Three swimmers won a gold medal. Hannah Geisterfer Nyvlt won the 50 back in the girls 13-14 age group. Emma St Onge also won gold in the 13-14 age group for the 200 free and Sarah Wood won a gold in that age group for 100 free and second in five races.
 
 The Full Results are as follows:
12 and under Girls:
Gabriella Belsh (12): 1st: 50 breast, 50 and 200 back, 2nd: 50 and 100 fly, 3rd: 100 fly
Maggie Gray (11): 6th: 100 breast, 7th: 200 IM, 100 free, 8th: 50 fly, 9th: 50 free, 12th: 100 IM
Sarah Jones (12): 1st: 100 bcak, 100 free, 3rd: 50 back, 4th: 100 IM, 5th: 50 fly, 8th: 100 fly
Jessica Pelletier (12): 2nd: 100 back, 4th: 50 free, 5th: 50 back, 6th: 200 IM, 7th: 200 free, 9th: 100 fly
Maia Reynolds (11): 4th: 50 and 100 breast, 5th: 200 back, 6th: 50 back, 7th: 50 fly, 8th: 100 IM
Alexie Sanford (11): 3rd: 50 free, 4th: 50 fly, 50 back, 200 free, 5th: 100 breast, 200 IM
Chloe Thibodeau (11): 3rd: 200 breast, 5th: 50 breast, 100 free, 7th: 100 breast, 10th: 100 IM
Kelsea Vessey (12): 1st: 100 IM, 50 fly, 200 free, 100 fly, 2nd: 50 back and 100 breast
 
12 and under Boys:
Alex Goodyear (12): 1st: 200 back, 100 back, 100 fly, 100 breast, 2nd: 100 IM, 50 breast
Matthew Joyce (11): 2nd: 100 and 200 back
William Morrison (11): 1st: 200 IM, 50 and 200 breast, 2nd: 50 back, 3rd: 50 free
Owen Piercey (11): 1st: 50 back, 100 free, 2nd: 50 free, 200 free, 100 breast, 3rd: 100 IM
Erik Staeben (11): 1st: 100 IM, 50 fly, 50 and 200 free
 
13-14 Girls:
Roan Amos (13): 5th: 100 fly, 200 breast, 6th: 50 fly, 7th: 50 and 100 free, 10th: 100 breast
Emily Davis (13): 3rd: 100 free, 4th: 50, 100 and 200 breast, 5th: 100 IM, 6th: 200 back
Hannah Geistrefer Nyvlt (14): 1st: 50 back, 2nd: 200 free, 4th: 200 back, 7th: 100 IM, 50 breast, 9th: 100 breast
Kaitlyn Hyska (13): 5th: 200 back, 50 fly, 6th: 100 free, 8th: 50 breast, 9th: 100 IM, 11th: 100 breast
Catherine Kennedy (13): 3rd: 200 breast, 6th: 50 free, 11th: 100 IM
Cassidy Richards (14): 1st: 200 back, 50 free, 100 IM, 100 free, 50 and 100 breast
Emma St Onge (14): 1st: 200 free, 3rd: 100 fly, 5th: 50 free, 50 breast, 6th: 100 breast, 8th: 100 IM
Sarah Wood (14): 1st: 100 free, 2nd: 200 back, 50 free, 100 IM, 100 breast, 50 breast
 
13-14 Boys:
Michael Colford (13): 2nd: 100 breast, 3rd: 100 IM, 50 fly, 100 back, 100 free, 6th: 50 back
Noah Horwood (13): 1st: 100 IM, 100 fly, 50 breast, 3rd: 50 free, 5th: 50 back
Trendon Smith (13): 4th: 200 back, 100 back, 100 free, 200 IM, 7th: 50 back
Maxime Thibodeau (14): 1st: 200 back, 200 breast, 100 breast, 50 back, 2nd: 50 free, 50 breast
 
15 and over Girls:
Lauren Adam (16): 2nd: 200 back, 50 fly, 3rd: 100 IM, 100 fly, 100 free, 4th: 50 back
Teague Foreman (15): 1st: 200 back, 50 and 100 fly, 2nd: 100 IM, 100 free, 3rd: 50 back
Mary Ketterling (15): 1st: 50 and 100 breast, 4th: 50 and 100 fly, 5th: 100 IM
Katarina Schatz (15): 1st: 100 IM, 200 breast, 50 back, 2nd: 100 breast, 5th: 50 fly, 6th: 100 fly
 
15 and over Boys:
Alex Horwood (16): 1st: 100 IM, 50 and 100 fly, 50 back, 100 breast
Djordje Lepir (15): 2nd: 100 breast, 3rd: 200 back, 50 fly, 50 back, 4th: 100 fly, 5th: 100 IM
David Thibodeau (16): 1st: 50 and 100 free, 2nd: 200 back, 100 fly, 50 breast, 4th: 100 IM
 
 
 

Tuesday, 18 October 2011

Premier Division Eligible Swimmers




Novice 3


Novice 2


Novice 1


AG3


AG 2


Cui Cynthia

Cordoso-Grant Dax

Cui Leo

Demerchant Bailey

Hawkins, Allie

He Rose

Iotafa Paul

Kim Jenny

Moore Sam

Wang Julia

Wielemaker Dan

Wielemaker Tom


Cossette Jessie

Gallant Jacob

He Emma

Ingalls Alicia

Isobella Mehlitz

Kelly Sarah

Ramsey Annabel

Smith Grace

Tozer sarah

Trites Emily


Astles Danielle

Belsh Veronica

Connors Nikki

Goodyear Ben

Grant Jacob

Ingalls Nadia

LeBlanc Claire

Nixon Kylee

Roy Jack

Shashkov Dominique

Trites Hannah


Babcock Lauren

Harris Natalie

Hawkins Nia

Joyce Matthew

Morrison William

Piercey Owen

Samuel Joseph



Amos, Roan

Gaudes Sarah

Kim Iris

Lougheed Bea

Smith Trendon

Soontiens Hilary



Week Oct 17-23 update





 
Week Oct 17-23 update
 
Friday Oct 21st,
Sen 1 afternoon practice is cancelled due to Varsity swim meet
AG1, AG2, and AG3 evening practice is cancelled
afternoon Novice practice is running as normal
 
All senior swimmers are asked to help out with timing at the Varsity meet.
 
 No other changes for this week.
 
 
Coaching staff
 

Week Oct 17-23 update





 
Week Oct 17-23 update
 
Friday Oct 21st,
AG1 AG2 and AG3 evening practice is cancelled due to Varsity swim meet
afternoon Novice practice is running as normal
 
 No other changes for this week.
 
 
Coaching staff
 

Fishes and Advanced Update


 Swimmer and Parents,
 
Quick note on the progress swimmers are making in the water.
All groups are hard at work. The drills(specific exercise to help develop skill) are progressively getting harder as the swimmers become more comfortable in the water. You may see your swimmer doing a lot of kicking exercises.  In swimming  contrary to the popular believe most of the power comes from body position and not from arm strength. The more stable body position on the water the faster and more efficient swimmer can move thru the water. To keep flat body position on the water we use core and leg strength. To develop strength an power in those areas we use a lot of kicking drills and sets in various positions and/or with different equipment.  
 
On Oct 25th we'll have Parents day on pool deck-all parents are invited on pool deck and talk to the group coach during last 15 min of practice.
 
We love seeing all the swimmers on the pool deck.
 
 Marta
 
 
Marta Belsh, ChPC
FAST Head Coach
Fredericton Aquanauts Swim Team

Thank you to our generous Sponsors



FAST 2011 Swim-a-thon another great success due to dedication of our swimmers and our sponsors.

We would also like to take the opportunity to thank the sponsors who provided prizes for the event. It is thanks in part to our Sponsors' amazing community mindedness and support that we were able to raise over $8,000 for the club. The prizes allow us to thank the swimmers who dedicated their time and effort to ensure that FAST has the funding it needs, to operate a first class program for all swimmers.


Sponsors who donated prizes included:

Kingswood– prizes valued at over $588.00

Crabbe Mountain – $197.00 prize

Team Aquatic Supplies – $175.00 prize

Radical Edge – prizes valued at 122.00

Hair Hunter's Styling – $75.00 prize

Pizza Twice - $50.00 prize

Avalon SPA – $20.00 prize


We would also like to extend a special thanks to our Corporate Sponsors, who's $1000.00 donations makes a significant difference for the Club:

In Ortho – orthodontic services

Scotia Bank

Mike Joyce at Barwise Realty

Once again, thank you to our sponsors and to everyone who helped make the Swim-a-thon a huge success.

Kind regards,

Marta

Pre and Post Race Conversations With the Athlete -- Swim Parent News




 
October 10, 2011
Please send comments or subscription requests to news@swimmingcoach.org
=====================================================================
 
Pre and Post Race Conversations with The Athlete
by John Leonard
 
If you've been to swim meets, you will have noticed that both before a race and immediately after a race, the coach speaks with your child. This is an important part of the race experience.
 
Before the race, the purpose is to remind the child of the singular thing that  the coach wants the child to concentrate on in that race.
 
Or, in the words of famous Coach Confucius, "He who chases two rabbits, catches neither."  The purpose of the coach's communication with your child is to make sure they are focused only on the item that the coach has chosen for that race. (This is based on what we've been doing in practice.)  The reason we practice, of course, is to prepare to race.
 
Post Race, the coach wants to meet IMMEDIATELY with the athlete once they get out of the water to discuss with the athlete if they achieved that singular goal.  Did they do what they set out to do?  If so, "great, good job!" If not, why not?  Or if the athlete can't remember what they were supposed to do, that's not a good and back to the drawing board in learning how to concentrate!
 
Both communications are critically important in the development of the athlete.
 
If a parent wants to know what the child is supposed to be concentrating on in any particular race, ASK THE COACH! We'll be happy to tell you. You might check afterwards and see if your child also remembered, post race, what we said about it.  Then you can reinforce the need to focus and learn.
 
 
 
 
 
 

Monday, 17 October 2011

GOT Premier Meet Info & Sign Up




Fredericton Aquanaut Swim Team

2011-2012 Meet Information Sheet

Event:

CGB Gagetown Dive Into Fall Premier Meet (SC)

Date:

Saturday November 5, 2011

Travel:

On your own

Pool/Location:

Gagetown Fitness Centre

Building M-2

2 Hackaberry Rd

CFB Gagetown

Oromocto, N.B.

Host Club:

Gagetown-Oromocto Titans

Eligibility:

Swimmers may have up to 7 B Standards and no A standards

Meet Times:

Session #1: Warm up 9:00am-Start 9:45am, On pool deck 8:45am

Officiating:

Sean Jessop – sadsac@nb.sympatico.ca

Meet Entry Fees:

$16.00 Meet Fee

+$10.00 Coaching Fee ( ½ of the coaching fee was covered by the Club due to the Swimmer Funding Model)

=$26.00 This amount will be charged to your meet fees account


Deadline for Response for Attendance of Meet:

Please Forward to meetresponse@gmail.com


10/21/2011 at midnight

Cancellation Deadline:

10/24/2011 at midnight

Session #1

Warm up- 9:00am Be on pool deck for 8:45am

Start- 9:45am

Events:

200 Free

50 Back

Para 50 Back

200 Breast

100 Fly

50 Breast

Para 50 Breast

400 Free

100 IM

200 Free Relay

50 Free

Para 50 Free

50 Fly

Para 50 Fly

200 IM

200 Back

FAST Invitational Meet Info & Sign Up


 


Fredericton Aquanaut Swim Team
2011-2012 Meet Information Sheet
Event:
Fredericton Invitational (SC)
Date:
Saturday November 19-Sunday November 20, 2011
Travel:
On your own
Pool/Location:
Sir Max Aitken Pool, University of New Brunswick
Fredericton, N.B.
Host Club:
Fredericton Aquanaut Swim Team
Eligibility:
At least one SNB 'B' Standard
Meet Times:
Session #1 Warm Up 8:15am-Start 9:00am, on pool deck 8:00am
Session #2 Warm Up 2:30pm-Start 3:15pm, on pool deck 2:15pm
Session #3 Warm Up 8:15am-Start 9:00am, on pool deck 8:00am
Session #4 Warm Up 2:30pm-Start 3:15pm, on pool deck 2:15pm
Officiating:
Heather Horwood – horwood@nb.sympatico.ca
Meet Entry Fees:
$30.00 Meet Fee
+$5.00 Coaching Fee ( ½ of the coaching fee was covered by the Club due to the Swimmer Funding Model)
=$35.00 This amount will be charged to your meet fees account

Deadline for Response for Attendance of Meet:
Please Forward to meetresponse@gmail.com

10/21/2011 at midnight
Cancellation Deadline:
10/28/2011 at midnight
Session #1
Warm Up: 8:15am
Start: 9:00am
Session #2
Warm Up: 2:45pm
Start: 3:15pm
Session #3
Warm Up: 8:15am
Start: 9:00am
Session #4
Warm Up: 2:45pm
Start: 3:15pm
Events:
100 Fly
Para 100 Free
100 Free
Para 50 Breast
50 Breast
200 IM
Events:
50 Fly
200 Breast
Para 100 Back
100 Back
400 Free
Para 200 Free
200 Free Relay
Events:
Para 50 Free
50 Free
200 Back
Para 100 Breast
100 Breast
400 IM
Events:
200 Fly
Para 100 IM
100 IM
Para 50 Back
50 Back
200 Free
200 Medley Relay

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