
Tuesday, 18 October 2011
Week Oct 17-23 update

Week Oct 17-23 update
Fishes and Advanced Update

Thank you to our generous Sponsors

FAST 2011 Swim-a-thon another great success due to dedication of our swimmers and our sponsors.
We would also like to take the opportunity to thank the sponsors who provided prizes for the event. It is thanks in part to our Sponsors' amazing community mindedness and support that we were able to raise over $8,000 for the club. The prizes allow us to thank the swimmers who dedicated their time and effort to ensure that FAST has the funding it needs, to operate a first class program for all swimmers.
Sponsors who donated prizes included:
Kingswood– prizes valued at over $588.00
Crabbe Mountain – $197.00 prize
Team Aquatic Supplies – $175.00 prize
Radical Edge – prizes valued at 122.00
Hair Hunter's Styling – $75.00 prize
Pizza Twice - $50.00 prize
Avalon SPA – $20.00 prize
We would also like to extend a special thanks to our Corporate Sponsors, who's $1000.00 donations makes a significant difference for the Club:
In Ortho – orthodontic services
Scotia Bank
Mike Joyce at Barwise Realty
Once again, thank you to our sponsors and to everyone who helped make the Swim-a-thon a huge success.
Kind regards,
Marta
Pre and Post Race Conversations With the Athlete -- Swim Parent News

| October 10, 2011 Please send comments or subscription requests to news@swimmingcoach.org ===================================================================== Pre and Post Race Conversations with The Athlete by John Leonard If you've been to swim meets, you will have noticed that both before a race and immediately after a race, the coach speaks with your child. This is an important part of the race experience. Before the race, the purpose is to remind the child of the singular thing that the coach wants the child to concentrate on in that race. Or, in the words of famous Coach Confucius, "He who chases two rabbits, catches neither." The purpose of the coach's communication with your child is to make sure they are focused only on the item that the coach has chosen for that race. (This is based on what we've been doing in practice.) The reason we practice, of course, is to prepare to race. Post Race, the coach wants to meet IMMEDIATELY with the athlete once they get out of the water to discuss with the athlete if they achieved that singular goal. Did they do what they set out to do? If so, "great, good job!" If not, why not? Or if the athlete can't remember what they were supposed to do, that's not a good and back to the drawing board in learning how to concentrate! Both communications are critically important in the development of the athlete. If a parent wants to know what the child is supposed to be concentrating on in any particular race, ASK THE COACH! We'll be happy to tell you. You might check afterwards and see if your child also remembered, post race, what we said about it. Then you can reinforce the need to focus and learn. |
Monday, 17 October 2011
GOT Premier Meet Info & Sign Up

| Fredericton Aquanaut Swim Team 2011-2012 Meet Information Sheet | |
| Event: | CGB Gagetown Dive Into Fall Premier Meet (SC) |
| Date: | Saturday November 5, 2011 |
| Travel: | On your own |
| Pool/Location: | Gagetown Fitness Centre Building M-2 2 Hackaberry Rd CFB Gagetown Oromocto, N.B. |
| Host Club: | Gagetown-Oromocto Titans |
| Eligibility: | Swimmers may have up to 7 B Standards and no A standards |
| Meet Times: | Session #1: Warm up 9:00am-Start 9:45am, On pool deck 8:45am |
| Officiating: | Sean Jessop – sadsac@nb.sympatico.ca |
| Meet Entry Fees: | $16.00 Meet Fee +$10.00 Coaching Fee ( ½ of the coaching fee was covered by the Club due to the Swimmer Funding Model) =$26.00 This amount will be charged to your meet fees account |
|
Deadline for Response for Attendance of Meet: Please Forward to meetresponse@gmail.com
10/21/2011 at midnight | |
| Cancellation Deadline: | 10/24/2011 at midnight |
| Session #1 Warm up- 9:00am Be on pool deck for 8:45am Start- 9:45am | |
| Events: 200 Free 50 Back Para 50 Back 200 Breast 100 Fly 50 Breast Para 50 Breast 400 Free 100 IM 200 Free Relay 50 Free Para 50 Free 50 Fly Para 50 Fly 200 IM 200 Back | |
FAST Invitational Meet Info & Sign Up

| Fredericton Aquanaut Swim Team 2011-2012 Meet Information Sheet | ||||
| Event: | Fredericton Invitational (SC) | |||
| Date: | Saturday November 19-Sunday November 20, 2011 | |||
| Travel: | On your own | |||
| Pool/Location: | Sir Max Aitken Pool, University of New Brunswick Fredericton, N.B. | |||
| Host Club: | Fredericton Aquanaut Swim Team | |||
| Eligibility: | At least one SNB 'B' Standard | |||
| Meet Times: | Session #1 Warm Up 8:15am-Start 9:00am, on pool deck 8:00am Session #2 Warm Up 2:30pm-Start 3:15pm, on pool deck 2:15pm Session #3 Warm Up 8:15am-Start 9:00am, on pool deck 8:00am Session #4 Warm Up 2:30pm-Start 3:15pm, on pool deck 2:15pm | |||
| Officiating: | Heather Horwood – horwood@nb.sympatico.ca | |||
| Meet Entry Fees: | $30.00 Meet Fee +$5.00 Coaching Fee ( ½ of the coaching fee was covered by the Club due to the Swimmer Funding Model) =$35.00 This amount will be charged to your meet fees account | |||
| Deadline for Response for Attendance of Meet: Please Forward to meetresponse@gmail.com 10/21/2011 at midnight | ||||
| Cancellation Deadline: | 10/28/2011 at midnight | |||
| Session #1 Warm Up: 8:15am Start: 9:00am | Session #2 Warm Up: 2:45pm Start: 3:15pm | Session #3 Warm Up: 8:15am Start: 9:00am | Session #4 Warm Up: 2:45pm Start: 3:15pm | |
| Events: 100 Fly Para 100 Free 100 Free Para 50 Breast 50 Breast 200 IM | Events: 50 Fly 200 Breast Para 100 Back 100 Back 400 Free Para 200 Free 200 Free Relay | Events: Para 50 Free 50 Free 200 Back Para 100 Breast 100 Breast 400 IM | Events: 200 Fly Para 100 IM 100 IM Para 50 Back 50 Back 200 Free 200 Medley Relay | |
UNB needs our Help

Hi Folks,
The UNB Swim Team Needs our Help. The are hosting the Amby Leger
Meet this weekend and still need a lot of timers.
donuts & muffins in the morning sessions and pizza for the evening
sessions!
If people are available, if they could either email me at
Robin.Ferdinand@unb.ca or sign up on the sheet on deck. No experience
necessary!
Ruth is still looking for Level 2 + as well. donruth@nbnet.nb.ca
Session 1- Friday, Oct.21- Check in at 5:45pm, session starts at 6:30pm
Session 2- Saturday, Oct.22- Check in at 9:15am, session starts at 10:00am
Session 3- Saturday, oct.22- Check in at 5:45pm, session starts at 6:30pm
Session 4- Sunday, Oct.23- Check in at 9:15am, session starts at 10:00am
Thanks a million,
Robin Ferdinand
Head Coach, UNB Swimming
(506)453-5041
(506)292-0726
Online clinics

The clinics that can be taken online include the Level I and all the Level 2 clinics, including Meet Manager.
The enrolment keywords will be made available upon request.
I would encourage people to check these out.
Despite the availability of the clinics online, I will still be trying to arrange several classroom clinics for those who would prefer this type of learning.
Cheers,
Patti Ramsey Meets/Officials Rep FAST
pramsey@nbnet.nb.ca
Note from Coach Dom

- Was the coach of Novice 1 and Age - Group 3
- Took a year off last year to focus on finishing my masters in Kinesiology here at UNB
- I also have an undergraduate in Kin
- Was Varsity Swimmer for 5 years
- Co-team captain for 2
- Provincial swimmer in Ottawa for 10 years
- get the swimmers comfortable with my terms and drills
- focus on stroke technique though drills
- working on turns and starts
Coach Dom
Reminder to fill out an aquatic feasibility study

Please take few minutes to fill out the survey and encourage your friends and family to participate as well. Survey about the new pool facility ends this Friday. Please follow the link to the survey site http://www.fredericton.ca/fr/recleisure/2011PoolFeasibilitySurvey.asp
Sunday, 16 October 2011
Level 1 Officials Clinic (Timing)
Swim a thon Update

We had a very successful swimathon today. We want to thank all our swimmers and their parents for participating in our fundraiser. We raised $8,100 today from our swimmmers' attending today's event. Our top fundraiser was Kelsea Vessey. Kelsea raised $1,381.85 and won the Apple Ipad. Jessica Pelletier raised $500 and won the underwater MP3 player. Veronica and Gabriella Belsh were third by raising $462. The girls won the Kingswood Junior membership.
Monique Pelletier would like to extend a big thank you to all the parents who came out to help. She wanted to extend a special thank you to Cheryl Penney, Nancy Corbett, and Shannon Stanford for helping with the tabulating, to Valarie Hyska for her great job manning the snack table and to Micheline Joyce for taking care of the prizes.
The Prize Winners were as follows:
Top Prizes for top 3 fund raisers
· Apple, I-PAD – Value $600.00 (Kelsea Vessey)
· Kingswood Jr. Golf Membership Executive 9 - Donated by Kingswood Golf – Value $435. 00 ( Veronica and Gabriella Belsh)
· Underwater MP3 player – Donated by Team Aquatic Supplies – Value $175.00 (Jessica Pelletier)
Prizes for Draw – those who raise $250 and above
· Under Water MP3 player – Value $175.00(Emma St Onge)
· Microsoft Arc Mouse and Keyboard – Donated by Microsoft - Value $135.00 (Trendon Smith)
· Gift Certificate – shopping spree at the Regent Mall – Value $100.00 (Charles Waugh)
· TYR Swim Bag and gift card- $72 plus $50 Radical Edge Gift Card: $122 Donated by Radical Edge (Jacob Gallant)
· Water Proof Watch – Value $70.00(Grace Kelly)
· Highlights – Donated by Hair Hunter's Styling – Value $75.00 (Claire LeBlanc)
Prizes for Draw – those who raise $100 and above
· Four 12" pizzas (3 toppings) – Donated by Pizza Twice – Value $50.00 (Lauren Adam)
· Four games of Lazer Tag along with a 12" pizza – Donated by Kingswood - Value $45.00 (David Thibodeau)
· Four (4) Strings of Bowling along with a 12" pizza – Donated by Kingswood - Value $45.00 (Sarah Jones)
· One Hour Lane Rental - for 5 people, shoes included - Donated by Kingswood – Value $37.00 (Katie Hyska)
· Two Strings of Bowling & two games of Lazer Tag – Donated by Kingswood - Value $26.00 (Bea Lougheed)
Four Crabbe Mountain Day Passes- Donated by Crabbe Mountain (Matthew Joyce)
· Gift Certificate Avalon SPA – Donated by Avalon SPA - Value $20.00 (Jessie Cassette)
If you had to leave early and did not receive your prize, Marta has it...
Thanks,
Heather
ps: Just to let you all know...Teague was discharged from the hospital just before 7pm. She was feeling a bit better and headed home. Thanks to everyone for their thoughts and concern.




