Monday, 7 November 2011

Fwd: Fw: Week Nov 7-13 Update


 
Week Nov 7-13 Update
 
Mon, Tue, Wed, Thu- no change to the schedule
 
Nov 11th -Friday Remembrance day
AG1, SEN1, SEN2 practice at UNB 6-8am
Nov1, Nov2, Nov3-3:30-4:30 practice cancelled
AG2, AG3, AG1 7:15-8:30PM practice cancelled( dry land also)
 
Sat-Sun no changes
 
 Heads up:
Mental training with Scotty
Nov14th 6-7pm
Nov 15th 5:30-6:30pm
Nov 16th 6-7pm
Dec11th 5-6pm
Dec12th- 6-7pm
 
Coaching Staff 
 

Sunday, 6 November 2011

Thanks, but... // Swim Parent Newsletter for Week of November 7







 
November 7, 2011
Please send comments or subscription requests to news@swimmingcoach.org
=====================================================================
 
Thanks, but….
Guy Edson, ASCA Staff and Senior Coach of a Club Team
 
I received two sets of "Thank you's" from parents on one day a while ago.  That's a rare thing in the world of coaching senior swimmers.
 
One of the "thank you's" was about the care and concern I showed for her child and my continuing efforts to provide a good environment not just for her child, but for all the senior swimmers.  Wow, that was deeply appreciated and it immediately elevated me a bit.
 
A short while later I received another "Thank you" of a different type, but this one left me feeling uncomfortable.  This "Thank you" was for the very nice performance his child had at the previous weekend's meet.  I was gracious and thanked him but I left many words unsaid.
 
To thank me for the excellent performance of their child implies that I had something to do with that performance.  I am not comfortable being responsible for an athlete's excellent performance.  If I accept thanks for a good performance must I then take the grief for a bad performance?
 
Where is the line of separation in responsibility for a good or bad performance?  I see a senior swimmer perhaps as much as 4 hours a day between morning workout, afternoon dryland, and afternoon workout.  That leaves 20 other hours a day for the athlete to get behind in their school work, not get enough sleep, not eat right, and throw themselves into all sorts of dramas and high stress situations.  And during the 4 hours I am with them, can I make them have perfect starts, strokes, turns, and finishes?  No.  Can I make them work beyond their perceived ability?  No.  Every swimmer is responsible for their work ethic.  Every swimmer is responsible for becoming a craftsman of their technique.  I can stand on the blocks and instruct them to streamline, kick7 dolphin kicks and go 10 meters off of the wall on every freestyle turn… but I cannot make them do that.  It is when they chose to do so that they take advantage of the environment I establish.
 
My job is creating the right environment.  Thank me for that.  I'll appreciate it.
 
…but don't thank me for an excellent performance by your child, and don't look to me to be accountable for a lousy performance.  Check out those other 20 hours first and then stop by at workout to further determine if your child is taking ownership of their workout performance.
 
The proper positive relationship between athlete and coach is one where the coach provides the right environment which includes positive feedback when warranted, critical feedback when warranted, instruction when needed, encouragement when needed, challenges, and a level of adversity nearly all the time.  The athletes apply themselves and take ownership of their progress. 
 
What's a parent to do?  Ask your child if they are taking ownership of their performance and if they don't know what that means – help them understand it.  Reinforcement from home is one of the best ways to help your child.
 
 
 

Guy Edson
American Swimming Coaches Association
5101 NW 21st Ave., Suite 200
Fort Lauderdale, FL 33309
800-356-2722, 8 AM-5PM Eastern Time
 

2011 Citrus: 7 days left notice












Greetings to All FAST Members,


There are only  7 days remaining in our 2011 Citrus Campaign.  All information and necessary forms are downloadable from our web site:

Reminder

    1. The order deadline is Sunday, November 13th.
    2. All product orders must be paid in full by one(1) cheque from FAST member before the order is recognized and placed.

Product Order Submission

    • Nancy Corbett and Diane Foreman will be at the UNB Pool on Sunday, November 13th from 3-5pm to receive orders.  Please have your completed Order Summary Form, cheque, and the bottom portion of all your Customer Order forms.
                • -OR-

    • Place your completed Order Summary Form and cheque, and the bottom portion of all your Customer Order forms in an envelope addressed "2011 CITRUS" in the FAST Mailbox located in the Pool Office.  If you do submit your order in this manner, you MUST email Monique (monique.chevarie-pelletier@unb.ca) and Diane (foremanj@nbnet.nb.ca) to indicate you've place your order in the mailbox, or else we have no way of knowing who is participating in this fundraiser and no means of verifying we have received the order.  We will pick up from the FAST mailbox on Saturday, November 12th.  We will then send a return email to inform you that we have received your order.  If you DO NOT receive an email from either of us by Sunday, the 13th of November, then we HAVE NOT received your order.

If you have questions, please contact Monique Chevarie-Pelletier at monique.chevarie-pelletier@unb.ca and  Diane Foreman at foremanj@nbnet.nb.ca.

Thanks in advance for your efforts in making this another successful fundraising event.


Best Regards,

Monique and Diane





Friday, 4 November 2011

Fundraiser Reminder




Reminder for those involved in the Smythe Street Canadian Tire Fundraiser to dress warm, be ready for your shift, and wear a smile.
A few kind words and a warm smile can go a long way. Thanks to Ron and Cheryl for all their help with this fundraiser, I am sure it will be another huge success.

Thanks again for those who have volunteered,

Monique Pelletier Fundraising Chair

Thursday, 3 November 2011

Driving directions to Oromocto pool Hackaberry St



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1. Head southeast on Forest Hill Rd toward Turnbull Ct 1.2 km
2. Turn right onto Woodbridge St 850 m
3. Turn left onto Canterbury Dr 300 m
4. Turn right onto Kimble Dr 700 m
5. Turn right onto the New Brunswick 7 S ramp to Trans Canada Highway/NB-2 E/Saint John/Moncton 450 m
6. Merge onto NB-7 S 5.6 km
7. Take the exit onto NB-2 E/NB-7 S 10.9 km
8. Take exit 303 toward Oromocto/Gagetown/Geary 450 m
9. Turn right onto Miramichi Rd (signs for Oromocto/Gagetown/Geary) 500 m
10. At the roundabout, continue straight to stay on Miramichi Rd 550 m
11. At the roundabout, continue straight to stay on Miramichi Rd 600 m
12. At the roundabout, take the 1st exit onto St Lawrence Ave 850 m
13. Continue onto Tilley Ave Partial restricted usage road 1.7 km
14. Turn left onto Hackaberry St Destination will be on the right 130 m
Show on Google Maps
Google Maps

FAST Newsletter


 

Hi Folks,

Please find the November Newsletter attached...

Heather
 

Practice at UNB in am




We wanted to remind everyone that Friday morning practice is at UNB not FIP...


Fast Invitational November 19 and 20




Hi Folks,

As we get within a couple of weeks of hosting our first meet of the year, we need to have parents volunteering to help with the timing and officialling of the meet.

As the official's coordinator for the meet, I need parents to let me know which sessions they will be helping with. If you have a swimmers participating, we will need you to assist with at least 2 sessions (preferably more :). If you do not have a swimmer participating but would still like to help, we would greatly appreciate it!!!

We need 18 timers per session and at least 14 level 2 and up officials per session...Please email me at this email address with the sessions which you plan to assist with. The morning session runs on Saturday the 19 and Sunday the 20th from 9am until 11:30ish..The afternoon sessions start at 3:15 and will most likely finish by 6:30...

We have already heard from the following FAST volunteers:
Level 1 (Timers)
Shannon Sandford
Jill Goodyear

Level 2-5 Official

Patti Ramsey (all sessions)
Diane Foreman(all Sessions)
Pat Ketterling
Jenny Adam
Ron Richards
Wandlyn Richards
Bill Morrison
Heather Horwood (all Sessions)

As well we are very fortunate to have the help from Michelle Reid, Per Paasche, Ruth and Don Hawkes our fantastic former Fast parents...

Thanks in advance,
Heather

Pitney Bowes Finalists





Hi Folks,

We are very excited to share the news that Marta Belsh is a finalist for the Boston Pizza Coach of the Year. Cassidy Richards is also a finalist in the President's Award for her fantastic year. The awards will be handed out on November 26th at the Pitney Bowes 18th Annual Sport Awards.
The Pitney Bowes Awards recognize the accomplishments of New Brunswick's greatest athletes, teams, coaches, officials, and volunteers in amateur sport over the past year.

FAST Team Practice




Hi Folks,

Just a reminder that the FAST team practice is today from 4-5:30 pm for all competitive groups (Seniors, AGs and Novices)

See you at the pool,
Heather

Wednesday, 2 November 2011

Final FAST Clothing Pick UP




Hi Folks,

There will be a second and final pick up on Thursday during the team practice at the UNB pool from 4-530...This is the FAST order NOT the Radical Edge one!

Jayne will be available to pick up clothing by 4:30pm until 5:45...We will also have extra team shirts for sale for $15, swim caps for $5 for latex and $20 for silicon, and a few extra drag suits and various girls and one boys speedo suit left over from last year...Girls suits are $30 and boys $20...All items are first come first serve...


Thanks,
Heather and Jayne

Oromocto swim meet update







Swimmers and Parents,
 
  • Be on pool deck at 8:30am, our warm up is only 20 min long 8:45-9:05am so make sure you are on time at the pool.
  • All team attire or equipment is now available for pick up from Radical Edge or from Jayne-depends where you ordered from.
  • Make sure you have all your team gear with you at the meet: swim suit, caps, tshirt, jackets, etc 
  • Also be ready for little longer day as we have more then expected number of swimmer in the meet so the meet may run little longer.
  • Have lots of fluids to drink(water is the best),
  • healthy snacks:fruit, veggies, cheese, jogurt, crackers, granola bars,
  • extra goggles and towels,
  • relay teams will be announced at the swim meet
 
 Coaching Staff

The rest of the Clothing is ready...




Hi Folks,

The great folks at Radical Edge have given me the word that their clothing order is ready to go this morning...Pick up can be made at the Radical Edge store on Queen Street across from City Hall...

Thanks,
Heather


Tuesday, 1 November 2011

New EC Standards






Swimmers and Parents,
 
 
The new East Coast Time Standards are attached, please review them and talk to your coach if you have any questions.
 
Marta
 
 
 

New EC Standards

Swimmers and Parents,
 
 
new East Coast time Standards are attached, please review them and talk to your coach if you have any questions.
 
Marta